The Activity Centre Feature - Strength and Conditioning

Activity Centre Features 

Continuing our series on all the wonderful features of the Activity Centre, providing our students with a world class facility that will lead the way in technology, functionality and breadth of activity.

A space for increasing activity and fitness for all ages and capabilities 

The Activity Centre will house a state-of-the-art 300m2 Strength and Conditioning Centre, supporting training for any ability and motivation and helping to promote a lifelong love of physical activity.

 

 

 

 

 

 

Endless functionality and future proof:

A welcoming and inspiring zone, the Centre will transform our current fitness provision. Classes will partake in PE lessons, teams will undergo specialist training programmes for their particular sport, and fundamental to the design is the ability for students to use the facility individually in their spare time or in timetabled sessions. Multi-use equipment will enable enormous variety combined with great specialisation, either to work on a specific regime or to enjoy general fitness activities.  The design has been developed through collaboration between external fitness design experts and our own sports staff, many of whom have elite sporting programme experience.  Exploiting the latest strength & conditioning theories, it will cater for all abilities, with built-in flexibility to change equipment and layouts as methods evolve. With your help we aim to have the latest equipment including:

Increased opportunity and participation:

Such an exciting and accessible facility will, we hope, increase participation in physical activity of all our students, as well as enhance the standard of our sports teams.   The Centre will be adjacent to and connect directly with our multi-activity studio so students can ‘spill out’ from one facility to the next, enabling further variety and opportunity in lesson design. Aside from those who play in our major sports, all students will have the opportunity to use the Centre regardless of their ability or motivation, adding substance to our aim of providing opportunities for all students to participate in sport and promote a lifelong love of exercise and fitness for a healthy lifestyle.

 

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